Comments on: Tips For A Diet Healthy Pregnancy http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy Thu, 18 Feb 2010 05:43:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: larnie http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy/comment-page-1#comment-27 larnie Thu, 18 Feb 2010 05:33:59 +0000 http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy#comment-27 Anything you want to eat- you can get all your vitamins and fibre in tablet form these days. It is best to do it through diet- so maybe high fibre brown/grain breads used in sandwiches with salad and meat. Fish is good but expensive. Bananas are full of goodness so maybe a smoothie- Banana, milk, ice/ice cream, vanilla ess and honey. Have lots of salad not the boring types either. Try a mediterranian salad with seared chicken breast or an asian spicy beef salad. Stir frys with hokien or rice noodles include lots of mushrooms and asian greens. Pregnancy and eating are a match made in heaven- enjoy.<br><b>References : </b><br>Pregnant with my 3rd bub. Anything you want to eat- you can get all your vitamins and fibre in tablet form these days.
It is best to do it through diet- so maybe high fibre brown/grain breads used in sandwiches with salad and meat. Fish is good but expensive. Bananas are full of goodness so maybe a smoothie- Banana, milk, ice/ice cream, vanilla ess and honey. Have lots of salad not the boring types either. Try a mediterranian salad with seared chicken breast or an asian spicy beef salad. Stir frys with hokien or rice noodles include lots of mushrooms and asian greens.
Pregnancy and eating are a match made in heaven- enjoy.
References :
Pregnant with my 3rd bub.

]]> By: vanpuj http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy/comment-page-1#comment-26 vanpuj Thu, 18 Feb 2010 05:31:59 +0000 http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy#comment-26 lots of fruits<br><b>References : </b><br> lots of fruits
References :

]]> By: MICHAEL K http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy/comment-page-1#comment-25 MICHAEL K Thu, 18 Feb 2010 05:29:59 +0000 http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy#comment-25 try jelly babies, or baby bells<br><b>References : </b><br> try jelly babies, or baby bells
References :

]]> By: Moore http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy/comment-page-1#comment-24 Moore Thu, 18 Feb 2010 00:27:35 +0000 http://www.theworksdetroit.com/healthy-diet/tips-for-a-diet-healthy-pregnancy#comment-24 <b>Healthy eating in pregnancy - any tips or tasty recipies!?</b><br>I'm currently pregnant and need diet inspiration! In particularly I am struggling to incorporate sufficient roughage into my diet. Do any of you have healthy eating tips or recipes to share? For example A tip of mine is - because I cannot stomach cereal on a morning I have been trying to have a bowl of branflakes or all-bran in the evening so I still get the fibre. A recipe would be spinach and cheese on a crepe/pancake. All ideas appreciated! Healthy eating in pregnancy – any tips or tasty recipies!?
I’m currently pregnant and need diet inspiration! In particularly I am struggling to incorporate sufficient roughage into my diet. Do any of you have healthy eating tips or recipes to share?

For example
A tip of mine is – because I cannot stomach cereal on a morning I have been trying to have a bowl of branflakes or all-bran in the evening so I still get the fibre.
A recipe would be spinach and cheese on a crepe/pancake.

All ideas appreciated!

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