Comments on: Diet Tips For Healthy Skin http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin Thu, 18 Feb 2010 05:43:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: kittysue2000 http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin/comment-page-1#comment-9 kittysue2000 Thu, 18 Feb 2010 05:31:59 +0000 http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin#comment-9 Stop smoking now, invest in a facial to get rid of dullness, start using an exfoliator at least once a week, then a good moisturiser and eye cream to prevent future lines - it's never too early to start. You'll already start to show signs of age sooner than others because you smoke. Eat at least 5 different fruits and veg a day, not just 5 servings but 5 different ones. Go for the ones with the brightest shades - orange, green, red etc. Stay away from white foods - go for wholegrain breads, brown rice, wholegrain pasta, etc. Eat as much natural food as possible - cut out processed foods and anything with artificial sweeteners.<br><b>References : </b><br> Stop smoking now, invest in a facial to get rid of dullness, start using an exfoliator at least once a week, then a good moisturiser and eye cream to prevent future lines – it’s never too early to start. You’ll already start to show signs of age sooner than others because you smoke.

Eat at least 5 different fruits and veg a day, not just 5 servings but 5 different ones. Go for the ones with the brightest shades – orange, green, red etc. Stay away from white foods – go for wholegrain breads, brown rice, wholegrain pasta, etc. Eat as much natural food as possible – cut out processed foods and anything with artificial sweeteners.
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]]> By: Stacy A http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin/comment-page-1#comment-8 Stacy A Thu, 18 Feb 2010 05:29:59 +0000 http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin#comment-8 you look dull b/c you smoke, stop smoking now. eat a rainbow of foods not just fish and berries... (rainbow of foods means eating a wide variety) and work out, working out helps your skin to glow, and stop smoking. maybe exfoliate your skin once or twice a week too<br><b>References : </b><br> you look dull b/c you smoke, stop smoking now. eat a rainbow of foods not just fish and berries… (rainbow of foods means eating a wide variety) and work out, working out helps your skin to glow, and stop smoking. maybe exfoliate your skin once or twice a week too
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]]> By: Anotheryearishere http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin/comment-page-1#comment-7 Anotheryearishere Thu, 18 Feb 2010 00:27:30 +0000 http://www.theworksdetroit.com/healthy-diet/diet-tips-for-healthy-skin#comment-7 <b>18 year old male looking to get into modelling soon although i need some diet tips for healthier skin? PLZ?</b><br>hey, im with an agency but i now i;ve decided it's time i eat properly constantly and get myself as healthy looking as possible. right now I drank on average about 2-3 litres of water every other day, eat lots of omega 3 and alot of berries and things but that's about it...I have no skin problems anymore cause i've grew out of it but my complexion is a bit dull. oh i drink 1 pint of semi skimmed milk a day for Vit b12 I am giving up smoking in the new year...I work out regulary and i'm looking to gain about a stone in a year and wanting to be healthy looking whats foods and what sort of diet plan should i have?...(for anyone out there who knows there stuff) 18 year old male looking to get into modelling soon although i need some diet tips for healthier skin? PLZ?
hey, im with an agency but i now i;ve decided it’s time i eat properly constantly and get myself as healthy looking as possible.

right now I drank on average about 2-3 litres of water every other day, eat lots of omega 3 and alot of berries and things but that’s about it…I have no skin problems anymore cause i’ve grew out of it but my complexion is a bit dull.

oh i drink 1 pint of semi skimmed milk a day for Vit b12

I am giving up smoking in the new year…I work out regulary and i’m looking to gain about a stone in a year and wanting to be healthy looking

whats foods and what sort of diet plan should i have?…(for anyone out there who knows there stuff)

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